Defend against kicks – according to the principles of Krav Maga
“Minimum movement against maximum movement becomes minimum defense against maximum attack”
I decided to open this article with a sentence that is part of the principles of Krav Maga.
Watch Imi Lichtenfeldthe founder of Krav Maga, do the same move (defense technique):
Against a straight kick to the groin, both against the left leg and against the right leg .
The same defense can also be performed against a side kick (kick to the side). The defense is based on an explosive forward movement. In fact, you can see external defenses against kicks with one hand while the second attacks to the face. You have to know how to perform a sudden defense in the fastest way from all possible angles and from all body positions and from building one defense that protects against different moves of the attacker.
